Tag Archives: california poppy

Best Herbal Tea for Muscle Pain – 5 Proven Tea Recipes!

Tea for Muscle Pain

Muscle pain can be incredibly challenging to manage and treat. Whether caused by injury, lifestyle, health conditions, or medications, muscle pain can keep us down and inactive. Often, muscle pain results from spasms, tightened muscles or circulatory conditions. There are many prescription medications that can treat muscle pain. Unfortunately many of them carry sedative qualities and can make everyday activities difficult. Further, aside from a literal state of over relaxation, there are other side effects that can be associated with these medications.

Herbal Tea for Insomnia – Top 10 Recipes that Help to Fall Asleep!

Tea for Insomnia

Many commercially produced teas contain caffeine and that makes them poor choices for pre bedtime beverages, especially if falling asleep fast is on your agenda. However, there is a wide variety of herbal tea recipes available in grocery stores, health food stores and prepared at home that can help you drift off into dreamland safely and soundly. When people have a difficult time falling asleep, they often turn to medications or over the counter remedies to make falling asleep easier.