Tag Archives: chamomile

Herbal Tea for Depression and Stress – Top 10 Recipes!

Tea for Depression

There are many medications that are designed for combating the symptoms of depression, along with anxiety and mood related emotions. Many of them come with side effects that some people find undesirable, and for some, depression is not an all the time occurrence. It may occur seasonally or in spurts instead. For these individuals, a herbal tea for depression may be just what the doctor ordered. There are many things that are found in nature that can help lift the spirits and counteract a down and out mood.

Best Tea for Acid Reflux – 7 Soothing Herbal Recipes!

Tea for Acid Reflux

Almost everyone will experience a bout of heartburn at one point or another. Whether due to questionable dietary choices, lifestyle factors or an underlying medical condition, it is an incredibly common malady. Heartburn can be extremely uncomfortable and symptoms include pain, a burning sensation and bloating. Over the counter medication is one of the most often used sources of relief and natural calcium is often one of the main ingredients. There are also other natural remedies for heartburn for those that dislike the chalky consistency of calcium based remedies.

Tea for Anxiety and Panic Attacks – 7 Best Herbal Recipes!

Tea for Anxiety

With all of the stresses present in modern society, anxiety has become rather commonplace. Work, family and daily life are full of regular stresses that can take a significant mental toll over time. There are of course medications that are designed to combat regular anxiety and prevent panic attacks, however they are often not devoid of side effects and are required every day in order to have the desired effects. Herbal remedies, particularly herbal teas, provide relaxation and stress relief on multiple fronts.

Best Calming Tea Recipes – Top 10 Herbs to Use!

Calming Tea

With all the health benefits that herbs and herbal teas can provide, it is easy to forget that the one basic element of most hot, brewed beverages is a calming and soothing effect. Part of this is gained from the simple act of slowing down and enjoying a warm beverage. But, many herbs found in nature take this soothing moment and add another layer of relaxation as well. Some help take the edge off a stressful day at work; others, help falling asleep fast simple and enjoyable. No calming tea will have the same effects of medications designed for the same purposes, but they also lack many of the side effects associated with medications as well.

Best Tea for Constipation Relief – Top 10 Herbal Solutions!

Tea for Constipation

Constipation is one of the most common, everyday health complaints. And the condition is experienced by just about everyone at some point during the course of their lives. For many, constipation occurs regularly due to diet and lifestyle factors. There are many over the counter remedies for constipation and the large majorities of them are highly effective, and can relieve a clogged up colon quickly. However, many of these types of products promote unwanted side effects such as abdominal cramping and excessive diarrhea. Choosing tea for constipation instead by taking advantage of some of the beneficial compounds found in plants is one way to possibly avert these types of side effects while still enjoying relaxing relief.

Herbal Tea for Insomnia – Top 10 Recipes that Help to Fall Asleep!

Tea for Insomnia

Many commercially produced teas contain caffeine and that makes them poor choices for pre bedtime beverages, especially if falling asleep fast is on your agenda. However, there is a wide variety of herbal tea recipes available in grocery stores, health food stores and prepared at home that can help you drift off into dreamland safely and soundly. When people have a difficult time falling asleep, they often turn to medications or over the counter remedies to make falling asleep easier.

Best Tea for Diarrhea and Cramps Recipes

Tea for Diarrhea

One of the most common digestive problems related to bowel movements is diarrhea – stools that are loose, watery and downright messy. Diarrhea can be caused commonly due to illnesses like those from viruses and bacteria and it has even been attributed to stress. Diarrhea may also occur due to diet, with some foods more prone to promoting looser than normal stools than others. Herbal remedies can be very useful in treating a wide range of digestive symptoms including diarrhea without side effects or other adverse reactions. It helps to learn a few things before considering herbal tea for diarrhea.