Tag Archives: fennel

Top 10 Fennel Tea Benefits

Fennel Tea Benefits

Fennel is a flowering plant that is in the same family as celery, although its flavor is anything but mild, being compared to the strong taste characteristics possessed by anise. It’s found in the Mediterranean but has been cultivated in many parts of the world

Best Tea for Menopause Symptoms – Top 10 Herbal Recipes!

Tea for Menopause

Menopause refers to a change in the body of a female during which monthly menstruation stops completely and for good. It can be a long process, lasting weeks or even years in some cases. Because of the physical and hormonal changes involved, menopause can bring about a variety of symptoms, and these can vary from person to person. Often emotional changes occur as well, affecting mood, sexuality and personal interactions.

Best Tea for Hangover – 5 Herbal Recipes!

Tea for Hangover

A late night that involves heaping helpings of adult libations can inevitably result in a feeling of remorse the next day. Sometimes, that can translate into a hangover. Symptoms of a hangover include fatigue, headaches and stomach upset. While the old adage “hair of the dog that bit you,” (referring to an alcoholic hangover cure) is well known, it will do little to alleviate the discomfort that can result the morning after too much to drink. Alternatively, there are many herbs that can be used and infused into a delicious cup of tea that will help wake up your senses and help to undo some of the damage caused the night before.

Tea for IBS (Irritable Bowel Syndrome) – 5 Best Herbal Recipes!

Tea for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a very common medical condition that results in abdominal discomfort, pain, cramping and bowel movement problems. There is no cure for IBS, and most people manage the disorder through dietary and lifestyle changes which can result in a reduction in symptoms. There are many herbs found in nature that can help digestion along and reduce the symptoms of irritable bowel syndrome. Many people enjoy these herbs in tea form alongside lifestyle changes like better dietary choices and an increase in physical activity. Tea for IBS may seem like a stretch, however at least five herbs can help reduce the abdominal discomfort associated with the condition. We will explore them below and explain how they can help alleviate some IBS symptoms.

Best Tea for Diarrhea and Cramps Recipes

Tea for Diarrhea

One of the most common digestive problems related to bowel movements is diarrhea – stools that are loose, watery and downright messy. Diarrhea can be caused commonly due to illnesses like those from viruses and bacteria and it has even been attributed to stress. Diarrhea may also occur due to diet, with some foods more prone to promoting looser than normal stools than others. Herbal remedies can be very useful in treating a wide range of digestive symptoms including diarrhea without side effects or other adverse reactions. It helps to learn a few things before considering herbal tea for diarrhea.

Best Tea for Bloating and Water Retention – 5 Herbal Recipes!

Tea for Bloating

Bloating is a unique sensation as the symptoms related to bloat can vary from person to person and in various ranges of intensity. For most people, bloating manifests as a feeling of fullness and tightness, and abdominal pain and cramping may accompany it. Bloating tends to be more common in women than men and can also become more predominant during periods of water retention. Many of the causes of bloating can be attributed to diet and lifestyle, and making healthful changes in these avenues can reduce the recurrence of bloat. For an added boost however, why not give a tea for bloating a try?

Tea for Breast Milk Production – 5 Best Herbal Recipes!

Tea for Breast Milk Production

Breastfeeding is the natural way to nourish babies in the first part of their lives. For many women, this act comes simply and easily with no issues related to milk volume or flow. For others, a bit of help may be required to ramp up lactation.

There are many herbs found in nature that may be useful in this regard. Herbs have long been used for a wide range of medicinal benefits, and increasing lactation is no exception. Many of these herbs work best in a tea for breast milk production, providing a safer and healthier method of administration and hence avoiding the risk involved with over the counter supplements where included ingredients may be questionable.