Tag Archives: kava root

Top 10 Kava Root Tea Benefits

Kava Root Tea Benefits

Kava root may be one of the most important and yet most controversial herbal remedies on the planet. It’s widely used in the Pacific region of the world, and the seemingly innocent looking plant’s roots are an important part of politics, religion, culture, medicine and society in these areas

Best Herbal Tea for Migraines – Top 10 Healing Recipes!

Tea for Migraines

Migraines are incredibly common ailments that often involve severe symptoms that can interfere with daily activity. Unlike regular headaches, migraines tend to last longer and involve other senses such as vision and hearing. Migraines are also unique from everyday headaches in that they are more difficult to treat, with over the counter pain relievers typically rendered less effective. Migraines can be caused from many things, and not all of the causes of migraines are fully understood. However, pregnancy, stress, alcohol use and female cycles have all been explored as probable causes.

Best Calming Tea Recipes – Top 10 Herbs to Use!

Calming Tea

With all the health benefits that herbs and herbal teas can provide, it is easy to forget that the one basic element of most hot, brewed beverages is a calming and soothing effect. Part of this is gained from the simple act of slowing down and enjoying a warm beverage. But, many herbs found in nature take this soothing moment and add another layer of relaxation as well. Some help take the edge off a stressful day at work; others, help falling asleep fast simple and enjoyable. No calming tea will have the same effects of medications designed for the same purposes, but they also lack many of the side effects associated with medications as well.

Best Herbal Tea for Muscle Pain – 5 Proven Tea Recipes!

Tea for Muscle Pain

Muscle pain can be incredibly challenging to manage and treat. Whether caused by injury, lifestyle, health conditions, or medications, muscle pain can keep us down and inactive. Often, muscle pain results from spasms, tightened muscles or circulatory conditions. There are many prescription medications that can treat muscle pain. Unfortunately many of them carry sedative qualities and can make everyday activities difficult. Further, aside from a literal state of over relaxation, there are other side effects that can be associated with these medications.

Herbal Tea for Insomnia – Top 10 Recipes that Help to Fall Asleep!

Tea for Insomnia

Many commercially produced teas contain caffeine and that makes them poor choices for pre bedtime beverages, especially if falling asleep fast is on your agenda. However, there is a wide variety of herbal tea recipes available in grocery stores, health food stores and prepared at home that can help you drift off into dreamland safely and soundly. When people have a difficult time falling asleep, they often turn to medications or over the counter remedies to make falling asleep easier.

Best Herbal Tea for Back Pain Relief – 7 Herbs to Try!

Tea for Back Pain

Back pain is one of the most common, everyday maladies and can affect people of all ages and all states of health. This condition is regularly caused by occupational sources and can be attributed to lifestyle changes as well. Of course injury is also a very notable source of back pain, and untreated injuries can lead to the discomfort becoming chronic. Back pain can be alleviated to a certain degree with ice packs, heating pads and a reasonable amount of rest, but there are also herbal remedies that can be brewed into a tea and can help ease discomfort in the back.