Best Herbal Tea for Candida Diet – Top 5 Recipes!

Tea for Candida

Candida is a naturally occurring fungus that exists on our bodies all the time. It is thought to become problematic when it becomes overgrown and responsible for common infections like yeast infections and thrush. An overgrowth of candida can be caused from certain medications, health conditions that lower immunity, hormonal fluctuations in pregnancy and certain lifestyle factors. Poor diet may contribute to the formation of excessive candida albicans, the proper term for the yeasty fungus.

Herbal remedies have been used for a very long time in order to combat candida. Many extracts, natural oils and dry herbs possess anti fungal properties and may help keep candida at bay. The herbs themselves can be brewed into a tea for candida, which can also have a soothing and relaxing effect. We compiled a list of the top 5 herbal tea choices for suspected tea overgrowth. Many of them can be used singularly or combined with other fungus fighting herbs in a wide array of herbal tea recipes. Before you experiment with our top 5 herbs for candida eradication, one should be advised that certain infections including those caused by the fungus may require medical care in order to be successfully treated. Patients considering herbal treatment should speak to a health care provider before selecting natural therapies over medicinal options.

1. Goldenseal: Both the leaves and the root of the goldenseal plant have been used medicinally for many years. The herbal remedy is thought to be effective against worms and parasites, eczema, digestive problems, eye problems, cuts and wounds and bronchitis symptoms. Goldenseal is also considered a natural antifungal and remains a folk remedy for common fungal infections like athlete’s foot and ringworm. Goldenseal can be brewed into a tea for candida thanks to its naturally occurring antifungal elements.

2. Pau D’Arco: Pau D’Arco has been used in tea making for medicinal purposes for hundreds of years. The herb in this case refers to the inner parts of the bark of a tree, which are thought to have healing properties. Although preliminary studies geared towards backing the ancient Mayan use of the herb are preliminary, it shows strong antifungal properties, making its inclusion in a tea for candida a very logical choice. Pau D’Arco can also serve nicely as a base to many herbal tea recipes that include other antifungal herbs, resulting in a delicious and satisfying beverage.

3. Wild Bergamot: Wild bergamot’s history lies in tea, when the plant was brewed up for the treatment of cold symptoms and colic by early colonists. The plant boasts both antibacterial and antifungal properties, but is regularly enjoyed simply for the taste alone. Its flavor, which is described as both spicy and sweet, makes an excellent tea for candida, or just simple enjoyment.

4. Burdock Root: Burdock root contains an immense amount of chemicals that are thought to provide health benefits. Volatile acids, inulin, tannin and others give burdock root the antifungal and antibacterial properties that have made it a staple of herbal medicine for many years. Burdock root is especially useful in a tea for candida and for its cleansing properties, including an ability to cleanse the blood and the liver. The dried root is often the part used in tea preparation and the tea has also been used as a cool, facial cleanser.

5. Calendula: Calendula has been associated with beauty and skin care, but before it became a mainstay of personal appearance, it was a fixture in herbal medicine. It boasts anti-inflammatory, antibacterial and antifungal properties and has been used for pain relief for its analgesic properties. It can be prepared in a tea for candida by steeping the delicate petals in milk.