When pregnancy has reached the end of its term and baby has not decided to arrive yet, many women look for methods to help bring labor about. This can include physical activities like sexual intercourse, nipple stimulation and acupuncture as well as edible techniques like eating spicy foods. The simple truth is that in most cases, when baby is ready, he or she will happily let you know – often in the middle of the night. But, herbal remedies have long been used to induce labor and prepare the reproductive system for the monumental task ahead of it.While herbal and homeopathic remedies for labor induction have existed for hundreds, if not thousands, of years, it is still absolutely critical that you check with your doctor before using any herbs or a tea to induce labor. Some herbs can have side effects that can interact with health conditions or medications, and many may not be safe for you to use during your pregnancy. Do not use a tea to induce labor without the explicit approval of a health care provider first.
Herbal tea recipes for labor induction should not be used until a pregnancy has come to full term. Babies need a full forty weeks to develop in a healthy way, and stimulating labor prior to the end of this critical period can be detrimental in terms of the baby’s development. With the approval of a health care provider, consider one of our top seven herbs for labor induction. They can be made into a relaxing tea that will soothe the senses while possibly gently promoting the beautiful process of childbirth.
1. Raspberry Leaf Tea
While its ability to bring about labor is debatable, raspberry leaf tea is thought to have many benefits to the uterus and has been used widely to prepare the womb for upcoming delivery. Use it in a tea to induce labor to take advantage of these benefits that will present themselves when the time is right.
2. Evening Primrose
Still used by midwives today, evening primrose is thought to help both ripen and soften the cervix. This process is essential to preparing the body for labor, and evening primrose can help hasten the process.
3. Cinnamon
Cinnamon is an excellent addition to herbal tea recipes for its sweet and delicious flavor which may help stimulate labor as well. Should its labor inducing benefits not manifest, cinnamon has a boatload of other health benefits as well, and is packed with compounds and nutrients that can benefit the whole body.
4. Black Haw Bark
Thought to boast a diuretic effect on the uterus, black haw is one of the oldest traditional remedies for bringing about baby delivery. It can be used in a tea to induce labor, but you should check with a health care provider before doing so.
5. Blue Cohosh
Blue cohosh may possibly be useful in stimulating contractions of the uterus which is thought to help bring about labor. Any of the cohosh herbs can have negative implications in pregnant women and their use should be monitored by a healthcare professional.
6. Black Cohosh
Thought to work similarly to black haw, black cohosh has long been used in tonics for women’s health and to help relieve menstrual discomfort. This herb is a potential uterine diuretic which is likely why the herb is used in alternative medicine for labor stimulation.
7. Cumin
Likely one of the safest choices in a tea to induce labor, cumin harnesses the power of natural compounds that give the spice its kick and make it a culinary staple. Although normally associated with mealtime, cumin can make an excellent tea to induce labor. Long have spicy substances been associated with labor stimulation, and cumin is an excellent choice because along with its flavor, it also boasts a number of beneficial and healthful compounds.
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