The term eczema can be a little confusing because it actually is more a description than a thing. Eczema refers to a variety of skin disorders that can cause inflammation and itching. One of the most common of these is atopic dermatitis, which essentially refers to a contact rash with something irritating. While in most people, a response to an external irritant would be short lived, those with eczema have exacerbated symptoms for longer periods of time in what is thought of as an over exaggerated response to the irritating offender.
There are many over the counter remedies for eczema, and sometimes, it resolves on its own without treatment over time. But, when it flares up and occurs from time to time, it can be maddeningly itchy and can cause unsightly bumps and ridges that are red and inflamed looking on the skin’s surface. Herbal remedies for eczema have existed for a very long time, however they are often thought of in terms of external application. Some of the very same herbs can be used instead in a tea for eczema, where both their beneficial properties as well as their nutritional value can be fully absorbed and taken advantage of.
Chickweed is one such herb that has been used medicinally for a very long time. It makes and excellent tea, from which the herb’s multitude of medicinal benefits can be enjoyed. Chickweed contains flavonoids and peptides which likely contribute to its anti-inflammatory and antiviral properties, which is why it is still so commonly used in a wide variety of skin conditions. Inflammation can be a big contributing factor to discomfort related to skin conditions and diseases, and many herbs used in a tea for eczema are ideal for just this reason.
Calendula is an herb and in addition to anti-inflammatory benefits, it also helps the skin to heal and may eliminate bacteria contributing to skin inflammation. Like the multi-talented calendula, turmeric also provides anti-inflammatory benefits and can also bring about pain relief. When inflammation is at its worse, analgesic remedies like turmeric can be incredibly soothing. Both are perfect to include in a tea for eczema and their flavors and benefits are also popular in many herbal tea recipes where their anti-inflammatory benefits can be combined with other medicinal herbal properties.
Treating the problem is always on everyone’s mind when eczema is present, however healing the skin that is irritated and ensuring continued, healthy cell growth should be considered as well. For this additional use, herbs like lavender and comfrey fit the bill nicely. Lavender is used widely for skin benefits and is thought to help the outer dermal layer replenish and rejuvenate itself. Comfrey is a healing herb that was long used following a wound or external injury. Both should be considered in a tea for eczema for those looking for not just short term relief, but also long term benefits too.
There is little doubt that herbs can be beneficial in terms of skin care, particularly when taken in tea where all their compounds can be fully exploited and all their beneficial nutrients properly absorbed. But, anyone considering a tea for eczema should consult with their health care provider first. Some herbal tea recipes may contain substances that can have side effects, interact with medications or negatively impact certain health conditions. A tea for eczema can provide some relief to symptoms and provide further future benefits, but the safe use of herbs employed alongside some common sense will ensure that they can provide both natural and safe benefits.
