Aphrodisiacs are perhaps one of the oldest forms of medicine. Since ancient times, natural compounds found in plants have been used to stimulate desire and perhaps, instill it in someone else as well. Some aphrodisiacs work by promoting relaxation, others by boosting libido. But, one thing is for certain, there is no shortage of sex drive stimulating herbs in nature. We have compiled a list of the best ten choices for herbs used in an aphrodisiac tea to help you choose which warmly brewed beverage you may want to try in order to heighten your sensual senses and bring on a bout of deep desire.
1. Rooibos Tea
Rooibos tea is a beverage enjoyed by people in certain regions of South Africa. Many consider it both an aphrodisiac as well as a relaxant for its ability to calm the mind and the body. Rooibos is very common the base component of many herbal tea recipes with sexual stimulation in mind, and is often paired with ginseng and honey.
2. Ashwagandha
Although not known to many people, Ashwagandha has served as a staple of Ayurvedic medicine for centuries. The precise way in which it promotes sexual stimulation is unclear; however, many think that it may help to increase blood flow to the genital regions. This is why it is an excellent aphrodisiac tea, although its benefits are thought to be more pronounced in men making it perhaps a one sided choice.
3. Catuaba Bark
There isn’t any scientific evidence to support the use of catuaba (bark from a particular tree) as an aphrodisiac. But, don’t tell that to the people of Brazil, who have celebrated its use for just that for many, many years. Although used in many forms including capsules, catuaba’s use in an aphrodisiac tea is one other popular method of dosage.
4. Damiana Leaf
Nicknamed, “old woman’s broom” Damiana is a small, yellow flowered shrub. It enhances sexuality by stimulating blood flow throughout the body, including the sensitive genital region. Damiana is often found in tincture or capsule form, but because of its delicious flavor, this herb is often enjoyed as an aphrodisiac tea instead.
5. Ginseng
Over thousands of years, an incredibly wide array of health benefits have been attributed to ginseng, and it is one of the oldest herbs used in ancient Chinese medicine. Ginseng works to enhance sexual desire by ramping up the output of nitric oxide in the body which leads to enhanced blood flow. In addition, it also can provide an energy boost, making it a welcome addition to any aphrodisiac tea.
6. Guarana
The seeds of the Guarana plant that are thought to hold a whole host of medicinal properties including fatigue relief and mental exhaustion. And, indirectly these benefits can help maintain the mood for sexual preparedness. But, Guarana is also thought to provide energy and stimulate the mind in order to promote endurance and excitement.
7. Horny Goat Weed
Although it boasts a laughable name, horny goat weed is no joke in terms of its ability to enhance and stimulate a romantic physical state. This small plant grows in the high elevations of China, and here this herb earned its reputation in terms of impotence treatment, serving as a staple of same in ancient medicine. Aside from being a constituent in many herbal tea recipes promoting healthful lovemaking, horny goat weed is often combined with other herbs for a more potent effect.
8. Tongkat Ali
Not only is tongkat ali known in the alternative healing community as an aphrodisiac, it also helps improve sperm quality as well. Commonly used in capsule form it is also a very popular component of aphrodisiac tea as well. Non tea drinkers can also find it ready to use as an additive to coffee or other brewed beverages, too.
9. Muira Puama
Perhaps less known by its local name and more so for its nickname, “potency wood,” muira puama is a small plant that grows only in the Amazon rainforest. It has not been studied very thoroughly, but in tests, over half of participants enjoying the herbal delight found attaining an erection much easier and more satisfying.
10. Yohimbe
One of the most common herbs touted as being a libido booster in health food stores and online herbal supplement outlets is yohimbe, a tree whose bark is thought to combat erectile dysfunction and enhance sexual stimulation and to treat the symptoms of depression. Some herbal professionals believe that compounds found in yohimbe, are responsible for its healthful effects. This is an excellent choice for an aphrodisiac tea, although dosing and safety concerns make it a questionable choice without some research and proper healthcare guidance before use.
Sometimes getting in the mood requires a bit of assistance. Although there are many medications and over the counter products designed for this purpose, the relaxing and soothing effects of enjoying a hot cup of tea add another layer to pre-romantic awareness. In small amounts and on occasional use, herbal teas are generally safe and well tolerated. They have endured for thousands of years for a wide variety of medical uses and exist today to provide a natural means to provide all around healthfulness to the body.
